
Here's what's included in the 12 Week Program
personalized fitness program designed to reach your goals but start off where you are!
3 or 4 workouts per week scheduled according to your schedule not ours
nutrition program designed to create a real sense of awareness and understanding of the food you eat, I will keep you on track and losing weight
Accountability, community and consistency; the magic sauce of winning the healthy living game!
This is a program designed with you in mind. If you need something more we can do that. Just ask!
personalized fitness program designed to reach your goals but start off where you are!
3 or 4 workouts per week scheduled according to your schedule not ours
nutrition program designed to create a real sense of awareness and understanding of the food you eat, I will keep you on track and losing weight
Accountability, community and consistency; the magic sauce of winning the healthy living game!
This is a program designed with you in mind. If you need something more we can do that. Just ask!